Ndingashandisa Vibrating Massage Chair Ndichiri Nepamuviri?

Munguva yekuzvitakura, mukadzi wese anosangana nekuchinja kwakasimba mumuviri: kuwedzera kushushikana pamusoro pemusana uye nhengo dzemukati, kuwedzera kwakanyanya kwehuremu hwemuviri, kuderera kweganda elasticity, spikes mukumanikidza uye nezvimwe. Kazhinji vakadzi vanonzwa kutambanudza mavanga, kuzvimba, uye kurwadziwa kwakanyanya kumusana nekuzasi. Massage inogona kuderedza matambudziko aya. Zvisinei, haisi nzira dzose dzemassage dzakakodzera vakadzi vane pamuviri. Ndingashandisa vibrating masaja chair panguva yekuzvitakura? Ndeipi masaja yakanakira vakadzi vane nhumbu?

Zvakachengeteka here kushandisa chigaro chinozunguza masaja uine nhumbu?

Kazhinji, zvakachengeteka kuti vakadzi vane pamuviri vashandise a kuzunguza masaja chair , asi unofanira kubvunza chiremba wako. Zvakare, iva nechokwadi chekuverenga zvimwe contraindications uye dziviriro nokungwarira. Chero zvazvingava, panguva yekukura kwe fetus, zvakakosha kuchenjerera pamusoro pezvose zvaimbova tsika. Izvi zvinonyanya kuitika kune ekudzivirira uye yekuvaraidza maitiro, kunyanya masaja. Iyo pachayo, inobatsira chete, asi vazhinji vane mibvunzo pamusoro pekukodzera kwekupindira kwakadaro mumuviri wemangwana amai. 

Maonero evanachiremba pamusoro pekuti zvinogoneka here kushandisa chigaro chinozunguza masaja panguva yekuzvitakura haanzwisisike, asi pane akati wandei vanobvumirana.:

• Kudengenyeka kunogadzirwa nemudziyo panguva yechikamu, chiyero chekukanganisa pamwana chinofananidzwa nekufamba masitepisi. Hazvikuvadzi: inodzivirirwa neamniotic fluid. Zvisinei, mumwedzi mishomanana yekutanga, kudengenyeka kwakadaro kunogona kuwedzera uterine tone uye kukonzera kuparara.
• Infrared radiation, iyo inoshandiswa mumacheya akawanda anozunguza ekuisa masaja ekudziya, inogona kukonzera matambudziko nemoyo wemwana. Ziva kuti mumakina ese, basa iri nderokusarudza. Kuti udzivise mhedzisiro isingadiwe, ingo bvisa.
• Nekuda kwekumanikidzwa kwakanyanya kunoitwa ne vibration massage chair, pane mukana wekuzvarwa nguva isati yakwana muyekupedzisira trimester. Iwe unofanirwa kuve nechokwadi chekuti hapana chiri kudzvanya panzvimbo yedumbu.

Ehe, haufanirwe kushandisa chigaro chinozunguza masaja nemanzwire aunoita, uye iva nechokwadi chekubvunza chiremba wako usati washandisa chigadzirwa ichi. Uyewo, ramba uchifunga kuti kurwadziwa kwepashure kunogona kuva chimwe chezviratidzo zvisingaonekwi zvebasa rekutanga. Kana uine marwadzo matsva ekumusana anouya uye anoenda, kunyanya kana akawedzera kana kupararira kudumbu rako, ona chiremba wako.

Ndeipi nguva yekudzivirira chigaro chinozunguza massage panguva yekuzvitakura?

Regedza kushandisa chigaro chinozunguza masaja panguva yekutanga trimester. Zvakanakisisa kuishandisa panguva yechipiri neyechitatu trimesters. Yekutanga trimester ndiyo nguva yekuchinja kwakanyanya mumuviri wako. Munguva iyi ( mwedzi mitatu yekutanga yekuzvitakura) mikana yekuparara kwepamuviri yakakwirira 

Mune yechipiri neyechitatu trimesters, mamiriro ezvinhu anowedzera kunaka, mwenje massage ichave yakakosha. Asi usati washandisa vibration massage chair, unofanirwa kuwana mvumo kubva kuna gynecologist yako. Kana iyo nyanzvi isingatauri contraindications uye hapana matambudziko, kutyisidzira kwekuberekwa kusati kwasvika kana kupererwa kwepamuviri.

Uye zvakare, hezvino zvinhu zvishoma zvaunofanira kuchengeta mupfungwa usati washandisa vibrating masaja macheya nekuda kwekurapa.:

• Kureba kwechikamu hakufaniri kudarika maminitsi 15-20. Kurara pachigaro uchishanda kunorambidzwa. Kana iwe uchinzwa wakarara, zviri nani kuti usashandise.
• Munguva yechitatu trimester yekuzvitakura, haufanirwe kuisa zvakanyanya kumanikidza padumbu rako rinokura. Usayedze kudzvanya mune inozunguza masaja chair kana iwe usingachakwane ipapo. Kana hukuru hwedumbu rako husingakubvumiri kuti ugare zvakakwana pachigaro, usashandise 
• Usashandise masaja chair kana uine nhumbu yakaoma, preeclampsia, preterm labor kutyisidzira, dzungu kana kutemwa nemusoro.

Ndedzipi dzimwe nzira dzekuzunguza masaja macheya uine nhumbu?

Kukwiza kwakanakira vakadzi vane nhumbu, asi kana usingakwanise kushandisa chigaro chinozunguza, edza tsika yechinyakare. Mamwe marudzi chete ekukwizwa muviri anotenderwa kuvakadzi vane pamuviri. Chiremba wako chete ndiye anofanira kusarudza chiratidzo cheimwe mhando yemassage. Iye anonyatso kubvunza iwe, okuongorora iwe, uye obva angosarudza mamwe maekisesaizi uye masaja matekiniki akakukodzera iwe 

Usati wawana masaja, vasikana vane pamuviri vanofanira kubvunza gynecologist wako kana murapi, uyo achakupa mazano pamusoro pezvinhu zvose kuti udzivise matambudziko akasiyana-siyana. Semuenzaniso, vanorambidzwa kukwiza vachishandisa midziyo yemagetsi, vibrators, ultrasound kana vacuum (inogona kukwiza). Inokurudzirwa kukwiza nemaoko chete, kubata ganda pasina kumanikidza zvakanyanya pairi. Vakadzi vachave vanaamai munguva pfupi inotevera vanobvumirwa kukwiza nhengo dzemuviri dzinotevera:

• Head;
• Mafudzi nemusana;
• Mamiriro ezasi uye epamusoro.

Kuti ubatsirwe nekukwiza panguva yekuzvitakura, sarudza nyanzvi ine ruzivo, yakavimbika. Usakanganwa kuti tiri kutaura nezvehutano hwevanhu vaviri. Paunosarudza mupi wemasaji, iwe unofanirwawo kuterera kudivi remanzwiro, nekuti iwe unofanirwa kuve wakasununguka nemunhu uyu, saka iwe unogona kuzorora uye kuwana chete manzwiro akanaka kubva mukuita. Zvinokurudzirwa kusaina panguva yaunenge uine zuva remahara uye hapana kudzvinyirira kwakawanda pamhasuru dzako.