Phonononga iindima kunye neenzuzo zonyango lomzimba

Phantse i-2.4 yezigidigidi zabantu kwihlabathi jikelele bafuna uhlobo oluthile lokubuyisela ngenxa yemeko yempilo okanye ukulimala. Ulungiso lwenyama inokunceda abantu bajamelane neemeko okanye ukulimala okuchaphazela ubomi babo bemihla ngemihla. Unyango lomzimba lusenokungalungeli wonke umntu, kodwa sifuna ukuqiniseka ukuba ufumana isisombululo esifanelekileyo. Kodwa yintoni kanye kanye unyango lomzimba? Kweli nqaku, siza kuxubusha ukuba yintoni unyango lomzimba, iindima kunye neenzuzo zonyango lomzimba, kunye neentlobo zezixhobo zonyango lomzimba.

Yintoni unyango lomzimba?

Unyango lomzimba luyinxalenye yonyango lokubuyisela kwisimo sangaphambili. Ngokubanzi, isebenzisa isandi, i-optics, umbane, i-mechanics, i-cold and heat conduction kunye nezinye iimpawu zomzimba ukwenza unyango oluhambelanayo. Kulunyango olungena-invasive, non-pharmacological rehabilitation oluphucula ukusebenza komzimba kunye nokusebenza kwelungu.

Unyango lomzimba lunceda abantu abanesigulo esiqatha nesingapheliyo kunye neentlungu baphinde bazive beshukuma. Kungakhathaliseki ukuba luhlobo luni lwentlungu isigulane esihluphekayo, unyango lomzimba luyindlela efanelekileyo yokubuyisela. Unyango lokuvuselela umzimba lunokukhuthaza ukubuyiswa kunye nokuhamba kwaye kunokuthintela ukulimala kakhulu kamva ebomini.

Yiyiphi imisebenzi kunye neenzuzo zonyango lomzimba?

1. I-Anti-inflammatory effect

Iindlela ezahlukeneyo zonyango zomzimba zineempawu ezichasayo.

2.Impembelelo ye-analgesic

Ukuvuselela umzimba kudla ngokusebenzisa iindlela ezahlukeneyo zokunciphisa intlungu.

3. Impembelelo ye-antibacterial

Imitha ye-Ultraviolet iyaziwa ngokuvala inzala kwaye inokubulala i-Staphylococcus aureus, i-Pseudomonas aeruginosa, i-Bacillus anthracis, kunye ne-hemolytic Streptococcus.

4. Ukuthoba kunye nokuphuthelwa

Ezinye iindlela zonyango zinokuphucula ukusasazeka kwe-cortex ye-cerebral kunye nokunciphisa uxinzelelo lwenkqubo, ngaloo ndlela kuvelise ukothuka okucacileyo kunye neziphumo ze-hypnotic.

5. Gcoba nge-neuromuscular

Unyango lomzimba lunokunyanga ukukhubazeka kwemithambo-luvo kunye ne-atrophy yezihlunu ngokusebenzisa i-electrotherapy ephantsi kunye nephakathi-frequency kunye neeparitha zobugcisa ezahlukeneyo okanye zisetyenziselwa ukomeleza amandla emisipha.

6. Ukuphelisa i-spasms

Iindlela zePhysiotherapy ezinokukhulula i-spasms ziquka amaza amafutshane, i-ultrashort wave kunye ne-microwave therapy esebenza kwizicubu ezinzulu, kunye nonyango lweparafini, unyango lwe-infrared, njl. ezisebenza kwizihlunu ezingaphezulu. Indlela ephambili yonyango lomzimba ukukhulula i-spasm kukuba amandla obushushu anciphisa i-V efferent nerve fibers kwi-spindles ye-muscle, yenza buthathaka i-reflex elula kunye nokunciphisa ithoni ye-muscle.

7. Thambisa amanxeba kwaye unyibilikise izinto ezincamathelayo

Inokutshintsha i-elasticity ye-tissue edibeneyo kunye nokwandisa i-ductility. Ihlala isetyenziselwa ukunyanga izibazi zasemva kokuhlinzwa kunye nokunamathela kwezicubu. Ineempembelelo ezicacileyo ekuthambiseni izibazi zokudinwa kunye nokusabalalisa ukunamathela.

8. Ukukhawulezisa ukuphiliswa kwenxeba

Unyango lomzimba lunokuthintela kunye nokulawula ukusuleleka kwesilonda, ngelixa kukhuthaza ukukhula kwezicubu ze-granulation kunye nokukhawuleza kwe-epithelial bypass kunye neenkqubo zokuphulukisa amanxeba.

9. Ukukhawulezisa ukwakheka kweefowuni

Unyango lokuvuselela umzimba lunokukhuthaza ukukhula kwamathambo kunye nokukhawulezisa ukuphulukiswa kwe-fracture.

10. Ukuphucula umzimba’s ukungakhuseleki

Iimvavanyo zibonakalise ukuba ezinye iindlela zonyango zinokuphucula kwaye zilawule ukhuseleko lomzimba.

Iintlobo zezixhobo zonyango lomzimba

Izixhobo zonyango kunye nokubuyisela kwimeko yesiqhelo yisethi yezixhobo zonyango. Izixhobo zonyango lomzimba zizixhobo zetekhnoloji yobunjineli ezisebenzisa iziphumo ezahlukeneyo zomzimba kunye nebhayoloji yezinto ezenziweyo emzimbeni womntu kunyango lweklinikhi. Ezi zixhobo zenzelwe ukunceda izigulane ukuba ziphinde zihambe, amandla kunye nokusebenza emva kokulimala okanye ukuhlinzwa. Kukho iintlobo ezininzi ezahlukeneyo zezixhobo zonyango ezikhoyo, nganye ineenzuzo zayo ezizodwa kunye nokusetyenziswa kwayo. Izixhobo eziqhelekileyo zonyango lomzimba ziquka ezi zilandelayo:

1. Izixhobo zokuzilolonga: Aba matshini banceda izigulana ukuba ziphinde zakhe amandla kunye nokunyamezela kunye nokuphucula impilo ye-cardiovascular. Izixhobo zokuzilolonga zihlala zisetyenziselwa ukubuyisela emva kotyando, kunye nezigulane ezineemeko ezingapheliyo ezifana nesifo samathambo.

2. Izixhobo ze-Electrotherapy: Esi sixhobo sisebenzisa ii-pulses zombane ukuvuselela izihlunu kunye nemithambo-luvo. Izixhobo ze-Electrotherapy zinokunceda izigulana ziphucule uluhlu lokuhamba, ukunciphisa iintlungu, kunye nokuphucula ukusebenza kwemisipha.

3. Ubushushu kunye nezixhobo zonyango ezibandayo: Unyango olushushu kunye nokubanda luhlala lusetyenziselwa ukunciphisa ukudumba, iintlungu kunye nokudumba. Ukushisa, ukufudumeza, kunye nonyango lwamanzi afudumeleyo lunokunceda ukwandisa ukuhamba kwegazi kwindawo eyonzakeleyo, ngelixa i-compress compresses kunye ne-ice baths inokunceda ukunciphisa ukuvuvukala nokuvuvukala.

4. ISixhobo soMlungelelwano kunye noZinziso: Ezi zixhobo zihlala zisetyenziselwa ukuphucula ibhalansi kunye nokulungelelaniswa kunye nokunceda ukukhusela ukuwa kunye nokunye ukulimala.

5. Izixhobo zokuhamba: Ezi zixhobo zinokunceda izigulane zihambe ngokukhuselekileyo kwaye zizimele, ngokukodwa kwiinqanaba zokuqala zokubuyisela xa ukunyakaza kunokunciphisa.

6. Ukuphulula kunye nezixhobo zonyango lwezandla: Ezi zixhobo zinokunceda ukuphucula ukuhamba kwegazi, ukunciphisa uxinzelelo lwemisipha kunye nokukhuthaza ukuphumla.

Nceda uqhagamshelane nogqirha wakho womzimba kwaye ufumane ababoneleli bezixhobo zonyango oluthembekileyo ukuze uthenge. Ukuba ujonge izixhobo zonyango lomzimba kunye nezibonelelo, Dida Healthy lolona khetho lwakho lungcono, njengenye yezona zilungileyo abenzi bezixhobo zonyango lomzimba .