Ingabe Izihlalo Zokubhucungwa Ziyakufanelekela?

Kunzima ukweqisa umthelela isitulo sokubhucunga esinawo emzimbeni. Ngaphandle kokushiya ikhaya, ungasebenza ezindaweni eziyinkinga entanyeni, emuva, emahlombe nasemilenzeni, uphumule, uzizwe ulula nokuqhuma kwamandla. Futhi uma usebenzisa isihlalo se-massage ngokuhlakanipha futhi njalo, khona-ke maduze nje uqinisekisiwe ukuthi uzovalelisa ukukhathala okungapheli, ukucindezeleka kanye nemizwa emibi. Kodwa ngaphambi kokwenza isinqumo sokuthenga imishini ebizayo, wonke umuntu ufuna ukuzwa iseluleko kanye nombono ozimele kumnikazi wento esiyifunayo. Ikakhulukazi uma kuziwa ekuthengeni isihlalo sokubhucunga. Ingabe kufanelekile ukuthenga isihlalo sokubhucunga? Yiziphi izinzuzo?

Ziyini izihlalo zokubhucunga?

Isihlalo sokubhucunga siyidivayisi enemisebenzi eminingi yokubhucunga okuphrofeshinali enomklamo osuselwe ezinhlelweni ezizenzakalelayo zokuphumuza umzimba nokunciphisa ubuhlungu bemisipha. Ihlanganisa izinzuzo zamasu amaningi okubhucunga okwenziwa ngesandla ngokusebenza okunembile, ukuklama okuhlakaniphile nemisebenzi eyengeziwe 

Isihlalo se-massage siyithuluzi eliphumelelayo lokuphumula nokuphumula. Lesi yisixazululo esiphelele kulabo abafuna ukukhulula ukucindezeleka ngemva komsebenzi wosuku olunzima, ukugcwalisa ekuseni noma ukuphumula kancane phakathi nosuku. Lokhu ukubhucungwa kwakho komuntu siqu, okusiza ukubhekana nokukhathala okungapheli, amajaqamba emisipha futhi kuthuthukise nekhwalithi yokulala. 

Izihlalo zokuqala zokubhucunga zavela eJapan ngeminyaka yawo-1960. Yayinamarola amabili avamile. Bahamba ngomshini olula wasentwasahlobo onengcindezi futhi mpo kuphela: eduze komgogodla womuntu ohlezi esihlalweni. Lo mshini wawunohlelo olulodwa kuphela, olwalulingisa indlela yokubhucunga i-shiatsu 

Ekuqaleni, amadivaysi amangazwa ukubukeka kwawo okungavamile nokusebenza, kodwa ngokuhamba kwesikhathi athola ukuthandwa emhlabeni wonke. Ukuklanywa kwezihlalo zokubhucunga kuthuthuke kangangokuba imishini ingaqhathaniswa nemoto ekahle 

Isihlalo se-massage yesimanje – ithuluzi lokugcina impilo, indlela ephumelelayo yokuthola ukuphumula okufanele nokuphumula esikhathini esifushane. Abakhiqizi banamuhla baze bethula ubuchwepheshe obusha – ukwelashwa kwe-vibroacoustic , okuvumela izihlalo zokubhucunga ukuphulukisa izifo ezithile.

Ingabe izihlalo zokubhucunga ziyakufanelekela?

Cishe into yokuqala efika emqondweni womsingathi ohlakaniphile noma umnikazi, ocabange ukuthenga isihlalo sokubhucungwa. – ukuthi iyunithi idinga ugesi ongakanani ukuze isebenze. Bambalwa abantu abafuna ukukhokha isenti elihle lemishini futhi bathole umsebenzi obizayo webhonasi 

Ngasikhathi sinye, izihlalo zokubhucunga zinezinzuzo nezinkinga zazo, kepha ngokujwayelekile, izinzuzo zezihlalo zokubhucunga ezindlini, ngokusho kokubuyekezwa kwabasebenzisi, zingaphezu kokubi. Ngokumelene nentengo nesikhala kuwumphumela wokwelapha nokuphumula, ukuba khona komuntu siqu, noma ngabe i-massage Therapist engaphili owazi amasu ahlukene wokubhucunga, kanye nokusetshenziswa kwamandla okuphansi. Ngakho-ke, isihlalo se-massage sifanelekile ukuthenga, futhi ungajabulela izinzuzo eziningi ezinikezayo.

Yiziphi izinzuzo zesitulo sokubhucunga?

Izihlalo zokubhucunga zinezinzuzo eziningi. Zinomphumela omuhle esimweni sonke, zinikeza ukuphumula kanye nemizwelo emihle. Yingakho izihlalo zifunwa njalo phakathi kwabanikazi bezindlu, amahhovisi, ezemidlalo kanye nezikhungo zokufaneleka. Yiziphi izinzuzo zokuthenga isihlalo sokubhucunga?

Yehlisa ukungezwani kwemisipha.

Izihlalo zokubhucunga zisiza ukunciphisa ukungezwani kwemizwa nemisipha, zicebise umzimba nge-oxygen futhi ziphumule ngokuphelele izicubu zemisipha, zivuse izinqubo ezibalulekile zemisipha. Kuthatha imizuzu engu-15-20 kuphela ukuze ululame emsebenzini wosuku olunzima 

Nethezeka.

Izihlalo zokubhucunga zisiza ukuphumula hhayi nje ngokomzimba kodwa nangokwengqondo, ukuthuthukisa umsebenzi wemisipha futhi, ngenxa yalokho, ukukhuthazela. It normalizes isimo somzimba, ngokomzwelo nangokwengqondo, kwandisa ukukhuthazela. Futhi ngaphambi kokulala, ukusikhipha umzimba okuphumuzayo kuzosiza bonke labo abajikijela futhi baphendule embhedeni isikhathi eside futhi bahlushwa ukuqwasha.

Dambisa ubuhlungu.

Ngokubhucunga okuvamile, umzimba uba nethoni, uthuthukise ukugeleza kwegazi, futhi ukhulule ubuhlungu beqolo nentamo.

Vimbela izifo.

I-Hardware massage ibhekwa njengendlela emnene kakhulu ekuvimbeleni isifo senhliziyo. Izihlalo zokubhucunga umzimba, umsebenzi wazo wenziwa amarola aphuma ngaphansi kwesikhumba, zithambile futhi zimnene kunezandla zomuntu.

Khipha ubuthi emzimbeni.

Ilawula umsebenzi wezindlala zomjuluko namafutha, isiza ukuqeda i-cellulite, i-edema kanye nobuthi.

I-massage ehlakaniphile.

I-massage chair design ikuvumela ukuthi ukwandise indawo yomthelela futhi usebenze ezindaweni eziningi zezinkinga. Ungakwazi ukulungisa kalula amandla nesivinini kanye neminye imisebenzi 

Ukusebenza 

Amathuba ezinhlobo eziningana zokusikhipha umzimba ngesikhathi esifanayo, isethi kanye nenani lezinhlelo kuncike esihlalweni esikhethiwe.

Ukonga imali yakho.

Ngeke kudingeke ukhokhele ikilasi lokubhucunga. Isihlalo sokubhucunga sesivele sisendlini yakho. Ungayisebenzisa noma kunini.

Ngokuvamile, izihlalo ze-massage zifanelekile ukuthenga. Yiqiniso, akuwona wonke umuntu ongasebenzisa izihlalo zokubhucunga. Ukuze ungazilimazi, funda imiyalelo ngokucophelela futhi ufunde kuchwepheshe bonke ubuqili bokusebenza. Uma unezinkinga zempilo, thintana nodokotela ngaphambi kokuthenga. Uma unokungahambisani nesihlalo sokubhucunga, sicela ungasisebenzisi.