Kuekisesaiza uye kukwiza muviri kunogona kukubatsira kuti unzwe zviri nani uye uine simba rakawanda. Asi zvakaoma sei kuwana nguva yekuenda kumitambo yekurovedza muviri kana kushanyira nyanzvi yemasseur! Muchiitiko ichi, imwe nzira inogona kuva yakavimbika yemagetsi masaja chair , iyo ichagara iripo. Kana iwe wakatenga masaja chair, zvinoita sekunge basa raitwa. Asi, seyese maitiro ane chekuita nekuchengetwa kwemuviri, kukwiza nerubatsiro rwechigadzirwa kune zvazvisingakwanisi. Iyo massage chair ichiri kuda kudzidza mashandisiro ayo nemazvo
Kunyangwe chigaro chemassage chiri nyore chinoda kuverenga bhuku rekushandisa usati warishandisa
Kuti uderedze kukuvadzwa kuchigaro chemassage, inofanirwa kungoiswa panzvimbo yakatsetseka uye kure nekudziya zvinhu kana kuvhura moto masosi. Usashandise chigaro kana paine hunyoro hwepamusoro mufurati kana kumba
Pamberi pemassage, zvinorambidzwa kuputa, kunwa doro, kofi kana zvinwiwa zvesimba. Zvikasadaro, masaja akanyanya anogona kutungamirira kune yakasimba vascular spasms. The massage is contraindicated pakarepo mushure mekudya. Unofanira kugara wakamirira awa nehafu. Mukuwedzera, haufanirwe kugara pachigaro chemassage kune vanhu vakadhakwa nedoro, chepfu kana zvinodhaka.
Usakwiza nechigaro chemassage panguva yekufambira mberi kwechirwere chinotapukira kana febrile, chirwere chemoyo chakakomba, kenza, kusagadzikana kwekubuda ropa, trophic maronda kana kumwe kukanganisa kweganda, kana panguva yekuzvitakura.
Pasina mamiriro ezvinhu iwe unofanirwa kutanga yakadzika masaja pasina kudziya. Kudziya, zvisinei, hakugone kushandiswa nemunhu wese. Kana iwe uine osteoarthritis nekutsvuka uye kuzvimba, haufanirwe kupisa majoini ako chero mamiriro ezvinhu.
Haufanire kushungurudza masaja kunyangwe ichiunza manzwiro mazhinji akanaka ega. Iwe haufanirwe kugara pachigaro chemassage kweawa panguva. Zvakakwana kuva nezvikamu zviviri zuva rega rega kwemaminitsi gumi nemashanu, mangwanani uye manheru. Sechisarudzo, gadzirisa purogiramu kumararamiro ako ezuva nezuva, kana mangwanani, taura kuti hauna nguva yakakwana. Zvishoma nezvishoma, nguva yemusangano inogona kuwedzerwa kusvika kumaminitsi 20-25. Kazhinji, hapana anopfuura makumi matatu, kana zvikasadaro tsandanyama dzinogamuchira zvakapesana nemhedzisiro panzvimbo yekuzorora.
Kana iwe uchinzwa dzungu, kurwadziwa muchipfuva, kusvotwa kana kumwe kusagadzikana panguva yekukwizwa, mira chikamu uye siya masaja chair nekukurumidza. Kuti uchengetedze hutano hwako, haufaniri kurara panguva yemusangano.
Mushure mekuita masaja, iwe unofanirwa kugara pachigaro kwemaminetsi mashoma wobva wasimuka woenda kune bhizinesi rako.
Yeuka kuti usati washandisa masaja zvigaro, unogona kugara uchibvunza chiremba. Kana uine matambudziko ehutano usati washandisa chigaro, hazvidi kuti uende kuna chiremba kuti ujekese kana iwe usina zvipingamupinyi pakuita massage. Zvinokurudzirwa kuita kudaro kana uine kusava nechokwadi.
Hongu, kamwe chete pazuva zvakakwana, haufaniri kushandisa chigaro kakawanda. Iwe unogona kuita zvidzidzo zuva rega rega. Vanhu vazhinji vanotenga chigaro chemassage vanotanga kushandisa chigaro zuva rega rega mushure mekuchitenga
Gare gare, apo muviri unogadzirisa, zvidzidzo zvishoma zvishoma, 3-4 nguva pavhiki. Muzviitiko zvakawanda, izvi zvakakwana kuchengetedza hutano hwakanaka. Zano repasi rose rekushandisa zvakanaka chigaro chemassage, chinotungamirwa nemanzwiro ako uye usingakanganwe pfungwa yechiyero.
Zvinoenderana neongororo yevanachiremba, masaja macheya haafanire kushandiswa nevaya vari kuenda munguva yakaoma yechirwere chero chipi. Iyi tekinoroji ndeyekirasi yemidziyo yekusimba, saka inofanirwa kuishandisa. Nekuchenjerera, zviri nani kubvunza nyanzvi.
Contraindications pakushandisa masaja chair:
Iwe unofanirwawo kunyatso funga nezve contraindications yemassage chair panguva yekuzvitakura, lactation uye kunorwadza kuenda kumwedzi. Iwe haugone kushandisa chigaro chemassage mumatunhu edoro uye kudhakwa kwezvinodhaka, pamwe nevana vari pasi pemakore gumi nematanhatu ezera maererano nekukura kunoshanda kwemapfupa uye tsandanyama tishu. Kana iwe uchitambura nechirwere chemoyo kana uine matambudziko kumashure, unofanirwa kukurukura kubvumidzwa kwechiropractic kurapwa nachiremba wako. Apo murwere anoratidzwa kuti azorora zvakakwana, zvinokurudzirwawo kudzivisa masaja chair.