Uyisebenzisa njani iSauna ye-infrared?

Ukuhlala kwi-sauna ye-infrared kuye kwaba yinto engaphantsi kuneyokufumana i-tan kwi-solarium okanye ukutyelela igumbi letyuwa. Namhlanje, ukutyelela i-sauna yinto eqhelekileyo kubantu abaninzi. Kwi-sauna hamba uphumule, uphumle, ubeke ngolungelelwano kunye nomzimba nomphefumlo. Kwi-classic version, ukufudumeza kufezekiswa ngomoya, kunye neemodeli ze-infrared ngokusebenzisa imisebe ye-IR. Le nto i-sauna ye-infrared indlela yeyona isebenzayo ekufudumezeni imizimba yabantu. Nangona kunjalo, ukutyelela i-sauna enjalo kunemithetho yayo kunye nokuchasana. Makhe sibone ngokubanzi indlela yokusebenzisa ngokufanelekileyo i-sauna ye-IR.

Iingcebiso zokusebenzisa i-saunas ye-infrared

Itekhnoloji yale mihla ilawula iinkalo ezininzi zobomi bethu, kuquka izixhobo eziveliswa kwiinkqubo zococeko. Enye yezi zinto zintsha zetekhnoloji yisauna esebenza kwimitha ye-IR. Njengomthetho, wenziwa ngendlela yekhabhinethi encinci, apho iseshoni yokufudumala iqhutyelwa khona. Isici sobugcisa bezixhobo ezinjalo yindlela yokufudumeza igumbi. Ukusetyenziswa kwemitha ye-infrared kunenzuzo kunye nokubi. Kwaye sagqiba ekubeni sikuxelele malunga nemithetho yokutyelela i-saunas ye-infrared ngokubanzi.

Vula kwaye ulinde imizuzu eyi-15-20. Eli xesha lanele ukufudumala i-saunas ye-infrared. Ukuba ufake i-thermometer kwi-cabin, akufanele ubeke ingqalelo kwiqondo lokushisa lomoya kuyo, kuba khumbula ukuba i-saunas ye-infrared ayitshisi umoya, kodwa izinto ezisegumbini lomphunga. Ukuba awucingi ukuba kushushu ngokwaneleyo ngaphakathi, kuqhelekile oko. Emva kokuhlala imizuzu eyi-15-20, uya kuqala ukufudumala kunye nokubila 

Qaphela ixesha le-sauna ngokucacileyo, unciphise iseshoni ukuya kwisiqingatha seyure, kunye nomntwana imizuzu eyi-15. Ngeli xesha, umzimba uya kufudumala ngokwaneleyo kwaye awuyi kulahlekelwa yimpembelelo yonyango ye-sauna ye-infrared. Ukonyusa eli xesha kunokubangela isiphumo esibuyela umva endaweni yelungileyo.

Iinkqubo kwi-sauna ye-IR kufuneka ibe rhoqo ukunyusa umphumo wezempilo. Izihlandlo ezithathu ukuya kwezine ngeveki zanele ukuphucula impilo, ukukhulula ukukhathala, nokususa amanzi amaninzi emzimbeni.

I-sauna ye-infrared ngumthombo wokufudumala kwangaphakathi okunzulu. Ngexesha leseshoni, umzimba ulahlekelwa ngamanzi amaninzi kwaye kufuneka uzaliswe kwakhona. Imizuzu elishumi ukuya kweshumi elinesihlanu ngaphambi kokuqala kwe-sauna, kufuneka usele malunga neglasi yamanzi okanye ijusi, kunye nolwelo ngelixa use-sauna. Kunconywa ukusela amanzi alula, ngaphandle kwegesi, kungekhona iswekile. Iswekile iyacothisa ukufunxwa kwamanzi ngumzimba 

Ngexesha le-saunas ye-infrared, kungcono ukugxila kwiiyure zokuhlwa, kuba emva kweeseshoni kungcono ukunika umzimba ukuphumla. Nangona kunjalo, abantu abaninzi baxhotyiswa yi-sauna, kwaye abantu abanjalo banokuqhuba kakuhle ngaphambi kokuqala kosuku lomsebenzi.

Ngaphambi kokuqala i-sauna, kuyimfuneko ukuthatha ishawa efudumeleyo, uhlambulule ulusu lokungcola, kwaye uzisule. Ulusu kufuneka luhlanjululwe ngezithambiso ukuphepha ukutshisa. Ayaziwa ukuba iikhrimu kunye nezinto zokuthambisa zisabela njani xa zishushu. Iintlobo ezahlukeneyo ze-creams kunye ne-ointments eyenzelwe ukunyusa imiphumo ye-sauna ye-infrared isetyenziswe ekupheleni kweseshoni.

Isikhundla somzimba kufuneka sithe tye, sihleli. Inkqubo kufuneka iqhutywe kwindawo ehleliyo. Yeyona nto ilungileyo ukufudumeza umzimba. Ukuba ibhedi iyavuma, unokulala ukuze ugqibezele kakuhle inkqubo yokubuyisela 

Kufuneka ungene kwi-sauna unxibe itawuli okanye impahla yangaphantsi. Amalaphu akufuphi nomzimba kufuneka abe yikotoni, njengoko akwaziwa ukuba yiyiphi i-reaction fabrics synthetic eya kuba nayo xa ishushu. Umqhaphu ukhuselekile kumzimba kulo mba 

Ngexesha le-sauna ye-infrared, sula ngononophelo ukubila okuphuma emzimbeni ukuze kungathinteli amaza e-IR ukuba angene ngokufanelekileyo kwizicubu. Iimfihlo zokubila zicotha ukungena kwemitha ye-IR kunye nokunciphisa ukusebenza kweseshoni.

Ngaba kufanelekile ukuzama i-sauna ye-infrared?

Iisaunas ze-infrared ngokuqinisekileyo zifanelekile ukuzama. Zonke iisauna ze-infrared ziluncedo kuba zifudumeza umzimba ngokunzulu ngemitha ye-infrared. Uninzi lwezifundo zonyango nezesayensi zibonakalise iziphumo ezilungileyo zemitha ye-infrared emzimbeni womntu. Imitha yobushushu ifudumeza isihlunu, nto leyo eyandisa ukubetha kwentliziyo nokubetha kwentliziyo. Imithambo yentliziyo iyavuselelwa kwaye ukuqina kwayo kuyanda.

Ngokuqinisekileyo, nayiphi na inkqubo yonyango, kuquka i-sauna ye-IR, inokulimaza umntu xa isetyenziswe ngokugqithisileyo. I-sauna ye-infrared ichaphazela umzimba womntu kakhulu kunezinye iintlobo zokuhlambela. Kodwa ukuba usebenzisa i-sauna ye-infrared ngokwemigaqo kwaye ugweme ukuchasana, akuyi kulimaza umzimba womntu. Ngelo xesha, izigulane ezinezifo ezithile zikwacetyiswa ukuba zidibane nodokotela ngaphambi kokusebenzisa i-sauna ye-infrared.