Ungawuvala Kanjani Umoya Ekhaya Lakho?

Izinto eziyingozi zifaka isandla kakhulu empilweni yethu, okusho ukuthi kungcono ukuziqeda ngokuphelele ekhaya lakho. Abantu abanezimo zokuphefumula noma zenhliziyo nemithambo yegazi, kanye nabantu asebekhulile nezingane ezincane, basengozini enkulu yezinkinga zempilo ezihlobene nekhwalithi yomoya yangaphakathi engaphansi. Kubalulekile ukuvala amagciwane endlini yakho  inzalo yomoya

Ungawuvala Kanjani Umoya Ekhaya Lakho?

Ngokusebenzisa izinyathelo zokuthuthukisa ikhwalithi yomoya ngaphakathi kwekhaya lakho, unganciphisa amathuba okuba nezinkinga zempilo futhi uthuthukise inhlalakahle yakho iyonke. Amacebiso alandelayo angase akusize.

• Ukunciphisa izinto ezingcolisayo: Zama ukufunda okwengeziwe ngemithombo evamile yokungcola futhi ugweme ukungeza izinto ezingcolisayo ngangokunokwenzeka. Ngokwesibonelo, gwema ukubhema endlini, njengoba intuthu kagwayi inamakhemikhali ayingozi angahlala emoyeni amahora amaningi. 
• Gcina ikhaya lakho linomoya ohlanzekile: Indlela elula yokuthuthukisa izinga lomoya ekhaya lakho nsuku zonke ukuvumela umoya ohlanzekile ovela ngaphandle ungene, ngakho-ke kutuswa ukuba uvule amafasitela neminyango ukuze kungene umoya ohlanzekile ekhaya lakho.Vula amafasitela futhi iminyango ukuvumela umoya omusha ungene ekhaya lakho futhi kuyindlela enhle.
• Sebenzisa isibulali magciwane somoya: Izibulali magciwane zingasusa kufika ku-99% wezinhlayiya eziyingozi njengothuli, impova, nentuthu evela emoyeni. Isilinganiso se-MERV-13 noma ngaphezulu ngesihlungi se-HEPA singathwebula izinhlayiya ezincane njengo-0.3 microns.
• Sebenzisa imikhiqizo yokuhlanza yemvelo: Imikhiqizo yokuhlanza yemvelo efana noviniga, i-baking soda, nejusi kalamula isiza kakhulu ekubulaleni umoya. Yini’Ngaphezu kwalokho, ukubuyekezwa kocwaningo lwango-2017 kwathola ukuthi izitshalo zasendlini zingathuthukisa ikhwalithi yomoya yasendlini, njenge-Dracaena, i-Spathiphyllum ne-Hedera helix.
• Lawula amazinga womswakamo: Gcina amazinga omswakamo aphakathi kuka-30-50% ukuze uvimbele ukukhula kwesikhunta nesikhutha. Sebenzisa i-dehumidifier noma i-air conditioner uma kudingeka. Izimo ezimanzi zingase futhi zibangele izimpawu eziningi zokuphefumula, ngakho-ke i-dehumidifier nayo iyasiza.

Imithombo Yokungcoliswa Komoya Ngasendlini

Ukungcoliswa komoya osendlini kuyingozi enkulu empilweni yethu. Ngokusho kwe-EPA, umoya wasendlini ungaphakama kabili kuya kahlanu kunomoya wangaphandle. Njengamanje, ukungcoliswa komoya wasendlini ikakhulukazi kufaka lokhu okulandelayo.

• I-ETS: Ukubhema ugwayi noma ugwayi ungaphakathi endlini kungakhiphela amakhemikhali ayingozi emoyeni, ahlanganisa i-carbon monoxide, i-formaldehyde, ne-benzene, ebangela inyumoniya, i-bronchitis, ne-bronchiolitis cishe kabili.
• Imishini evuthayo: Izitofu zegesi, izindawo zokucima umlilo, nezifudumezi zingakhiphela i-carbon monoxide, i-nitrogen dioxide, nezinye izinto ezingcolisa umoya emoyeni lapho zingashaywanga kahle. Ucwaningo luye lwabonisa ukuthi uma kuqhathaniswa nalabo abahlala ezindlini ezingenazo izitofu zezinkuni, izingane ezihlala emakhaya anezitofu zezinkuni zinokunyuka okukhulu kwezimpawu zokuphefumula.
• Izinto zokwakha: Ezinye izinto zokwakha, njengopende, izinto zokunamathisela, i-formaldehyde kanye nokufakwa kwe-insulation, zingakhipha ama-VOC ayingozi emoyeni, angabangela ukuzwela, ubunzima bokuphefumula ngisho nomdlavuza.
• I-Radon: Njengegesi ekhipha imisebe engangena ezindlini isuka phansi futhi ibangele umdlavuza wamaphaphu, i-radon yasendlini ngokuyinhloko iphuma e-uranium enhlabathini noma edwaleni okwakhiwa phezu kwalo amakhaya.
• Amakhemikhali asekhaya: Imikhiqizo yokuhlanza, izibulala-zinambuzane, namanye amakhemikhali asekhaya angadedela ama-volatile organic compounds (VOCs) emoyeni, angabangela izinkinga zokuphefumula nezinye izinkinga zempilo.
• Isikhunta nesikhutha: Ngokuvamile isikhunta nesikhutha kukhula ngokushesha endaweni enomswakama, okungadala izinkinga zokuphefumula nezinye izinkinga zempilo.
• I-Pet dander: Izilwane ezifuywayo zingachitha izinwele namaseli esikhumba ukuze kubangele ukungezwani komzimba nezinye izinkinga zokuphefumula.
• Izibungu zothuli: Izibungu zothuli zingakhula kahle kumakhaphethi, izingubo zokulala, kanye nefenisha ene-upholstered, engabangela ukungezwani komzimba nezinye izinkinga zokuphefumula.

Kufanele Ukhathazeke Kangakanani Ngekhwalithi Yomoya Wasekhaya?

Izinga lomoya owuphefumulayo ekhaya lakho lingathinteka yizici ezihlukahlukene, futhi ukugcina izinga eliphezulu lomoya wasendlini kubalulekile ekuthuthukiseni impilo nokuphila kahle kwakho. Ikhwalithi yomoya eyanele yasendlini ingasiza ekuthuthukiseni ukunethezeka ngokomzimba, impilo engcono yesikhathi eside, ukusebenza kahle kwe-HVAC okuthuthukisiwe, kanye nezindleko zezinsiza eziphansi, kuyilapho izinga lomoya eliphansi lingabangela izinkinga eziningi zempilo, okuhlanganisa izinkinga zokuphefumula, ukungezwani komzimba, isifuba somoya, ikhanda, ukukhathala, ngisho nangokwengeziwe. umdlavuza. Ukwengeza, umoya wasendlini ungangcoliswa ngokuphindwe kahlanu kunomoya wangaphandle ngenxa yezinto ezifana nesikhunta, uthuli, isilwane esifuywayo, kanye nezinhlanganisela ze-organic eziphilayo (VOCs) ezivela emikhiqizweni yokuhlanza nezinto zokwakha. Ngakho-ke, kubalulekile ukuthatha izinyathelo zokuthuthukisa izinga lomoya ekhaya lakho, njengokuqinisekisa umoya ofanele, izinguquko ezivamile zesihlungi, kanye nokusetshenziswa kwemikhiqizo yokuhlanza yemvelo. 

Izinzuzo Zokuhlanza Umoya Ekhaya Lakho

Njengoba kushiwo ngenhla, umoya wezinga eliphezulu ungasiza ekuvimbeleni ukungezwani komzimba nezimo zokuphefumula. Nokho, izinzuzo zomoya ohlanzekile, onempilo zidlulela ngale kwalokhu okungenhla. Eqinisweni, banezinye izinzuzo eziningi.

Yehlisa ingozi yesifo senhliziyo: Ukugcina umoya wasendlini uhlanzekile kubalulekile ukuze kuvikelwe inhliziyo emiphumeleni eyingozi yezinto ezingcolisa umoya. Ucwaningo lubonisa ukuthi ukungcoliswa komoya kuxhumene kakhulu nesifo senhliziyo, kodwa ngokuthatha isinyathelo sokuthuthukisa izinga lomoya wasendlini, ingozi yezifo ezinjalo ingancishiswa.

I-Anti-Aging: Kubantu banamuhla, ubuthi obusemoyeni buyimbangela ebalulekile yokuguga kwesikhumba, kuyilapho umoya ohlanzekile usiza ekugcineni ukunwebeka futhi uvimbele imibimbi esikhumbeni. Ngakho-ke kulabo abahlala ezindaweni ezomile, i-humidifier enomoya ohlanzekile ingasiza futhi ukugcina isikhumba simanzi futhi sikhazimula.

Ukusebenza Kwasekhaya Okungcono: Akungabazeki ukuthi umoya wekhwalithi ukhuthaza ukusebenza okungcono kwezemidlalo. Labo abenza imisebenzi yasekhaya badinga umoya-mpilo omningi kunokuvamile futhi ngenxa yalokho baphefumula kakhulu. Ngakho-ke, ikhwalithi yomoya ephakeme inenzuzo ekusebenzeni okungcono.

Yehlisa uhlobo lwesifo sikashukela sohlobo 2: Ucwaningo lubonisa ukuthi ukungcoliswa komoya okunegesi nengxenye ethile kungandisa ingozi yesifo sikashukela sohlobo 2, ngakho umoya ohlanzekile ungasiza ekunciphiseni ingozi yalolu hlobo lwesifo.

Thuthukisa ikhono lokucabanga: Kwaziwa kahle ukuthi ubuchopho buthembele kumoya-mpilo ukuze usebenze kahle, ngakho-ke uma umoya esiwuphefumulayo ungcolile, ubuchopho bethu bungathinteka kabi. Ngakho umoya ohlanzekile ungasiza ekugcineni ubuqotho bobuchopho futhi uvikele ikhono lethu lokucabanga.

Yehlisa ukucindezeleka nokukhathazeka: Umoya omusha, ohlanzekile ungaba nomthelela wokuzola emzimbeni, unciphise nakakhulu amazinga okucindezeleka nokukhathazeka futhi ukhuthaze ukuphumula.

Ithuthukisa ikhwalithi yokulala: Ukwenza ngcono izinga lomoya ekamelweni lakho kungaholela ekulaleni okungcono, okungase kuthuthukise impilo yakho yonke kanye nokuphila kahle.

Ukukhetha I-Air Sterilizer Elungile

Njengoba sazi ukuthi umoya ohlanzekile ubaluleke kakhulu, ukukhetha isibulala-magciwane esifanele kubaluleke kakhulu, futhi ngokuvamile kufanele kucatshangelwe izici ezilandelayo.

Izidingo zakho zangempela: Usayizi wegumbi, izinga lokungcoliswa komoya, inani labantu abasebenzisa indawo, kanye nanoma yikuphi okukukhathazayo okufana nokungezwani komzimba nezinto ezithile noma isifuba somoya. Izidingo eziqondile zizosiza ukwehlisa izinketho. Isibonelo, isibulala-magciwane somoya sisebenza kahle kakhulu uma sisebenza endaweni enkulu ngo-20-40% kunegumbi.

Bheka isihlungi se-HEPA: Izihlungi ze-High-efficiency particulate air (HEPA) zingathwebula izinhlayiya ezincane nama-microorganisms abangela ukungezwani komzimba nezinkinga zokuphefumula.

Hlola isilinganiso se-CADR: I-CADR (Clean Air Delivery Rate) ikala ukuthi ungakanani umoya ohlanzwayo phakathi nenani lesikhathi esinikeziwe. Isibulali magciwane esine-CADR ephezulu sivamise ukusebenza ngokuphumelelayo 

Cabangela izici ezengeziwe: Ezinye izibulali magciwane ezinezici ezengeziwe ezifana nokukhanya kwe-UV-C, ama-ionizer, nezihlungi zekhabhoni ezicushiwe zingase zibe usizo nakakhulu. Nokho, qiniseka ukuthi lezi zici ziphephile futhi ziyasebenza uma uthenga.

Ngemva kokuthengisa: Ngokuvamile isikhathi sokusebenzisa isibulala-magciwane somoya sihlala siyizinyanga eziyi-12 kuya kweziyi-18, ngakho-ke emva kokusebenza nakho kuyisici esibaluleke kakhulu.

Sengiphetha, njengoba umoya wezinga eliphansi uyingozi empilweni yethu, sidinga ukuthatha isinyathelo sokubhekana nakho, okungaletha izinzuzo eziningi. Phakathi kwazo, isibulala-magciwane esilungile siwusizo olukhulu. Ungakwazi njalo ukubonisana Dida Healthy ukuze uthole iseluleko.