Ngaba i-sauna ye-infrared iyanceda ngokudumba?

Izifo ezininzi kwibutho lanamhlanje zivela kwimeko-bume engathandekiyo. Ii-saunas ze-infrared zinconywa ziingcali zokubuyiswa ngokukhawuleza komzimba emva kokulimala okuhlukeneyo. Iinkqubo zokushisa zinceda ukujongana nemivumbo, ukudumba, kunye nokunciphisa umngcipheko wokuxinana. Kunjalo ke i-sauna ye-infrared ukulwa nokuvuvukala emzimbeni kwaye uncede ukunciphisa ukuvuvukala? Funda ukuze ufumane impendulo.

Yintoni ukudumba?

Ukuvuvukala yinkqubo ye-evolutionary pathological emzimbeni. Yimpendulo yomzimba kwiintlobo ezahlukeneyo zokulimala kwezicubu zendawo, ezibonakaliswa yinguqu kwi-metabolism yezicubu, ukusebenza kwezicubu kunye nokujikeleza kwe-peripheral, kunye nokukhula kwezicubu ezidibeneyo. Ukudumba kwenzeka kumntu wonke, nokuba uyayazi okanye awuyazi. Amajoni akho omzimba adala ukudumba ukukhusela umzimba wakho kusulelo, ukwenzakala, okanye isifo 

Olu tshintsho lwenzelwe ukuhlukanisa kunye nokuphelisa i-agent ye-pathogenic kunye nokulungisa okanye ukubuyisela izicubu ezonakalisiweyo. Zininzi izinto ongenakuzinyanga ngaphandle kokudumba. Ukuvuvukala kufumaneka kuzo zonke iindawo zonyango, ngokuphindaphindiweyo kwi-70-80% yezifo ezahlukahlukeneyo.

Ukudumba kwahlulwe kwaba ziindidi ezimbini eziphambili:

• Ukudumba okubukhali kuhlala kwenzeka ngexesha elifutshane, kodwa kudla ngokuba nzima. Iqhele ukusombulula kwiiveki ezimbalwa. Iimpawu zivela ngokukhawuleza. Emva koko iyachacha.
• Ukudumba okungapheliyo akubi kakhulu kwaye kuqhelekile ukuba qatha kakhulu. Ihlala ixesha elide kuneeveki ezintandathu. Ingenzeka nokuba akukho nzakala, kwaye ayisoloko iphela xa isigulo okanye isilonda siphola. Ukudumba okungapheliyo kunokunxulunyaniswa nokuphazamiseka kwe-autoimmune kunye noxinzelelo olude.

Ngaba i-sauna ye-infrared ilungele ukudumba?

I-saunas ye-infrared ibonakaliswe njengenzuzo kwiimeko ezithile zokuvuvukala.

Esinye sezibonakaliso eziphambili zokusebenzisa i-sauna ye-infrared yi-syndrome yentlungu. Ukufudumala kunceda ukukhulula intlungu kwii-etiologies ezahlukeneyo, kubandakanywa neempawu zokuvuvukala kwamalungu. Abaphandi baye baqinisekisa ukusebenza kwe-sauna ye-infrared yokuphucula impilo-ntle yabantu abane-rheumatoid arthritis kunye ne-ankylosing spondylitis.

Imiphumo ye-sauna ye-infrared kwi-infrared inflammation ibonakalisiwe. I-microcirculation ephuculweyo ikhuthaza ukuphulukiswa ngokukhawuleza kwamanxeba ahlukeneyo, i-microcracks, ikhupha i-acne kunye ne-pimples. Nangona kunjalo, ayizizo zonke iingxaki zedermatological kufuneka ziphathwe ngonyango lobushushu. Ngokomzekelo, nayiphi na inkqubo yokucoca, kubandakanywa nesikhumba, ichasene nokusetyenziswa kwe-sauna ye-infrared 

I-sauna ye-infrared inesiphumo esihle esiqinisekisiweyo kwimisipha yamalungu, iphelisa iingxaki ezinje nge-cramps, iintlungu ze-arthritis, ngakumbi emagxeni kunye nombhinqo ongaphezulu wamagxa, iintlungu zemisipha, iintlungu zokuya exesheni, i-rheumatism, i-sciatica kunye neentlungu kumalungu ahlukeneyo. 

Imitha ye-infrared ingasetyenziswa njengearhente yonyango kunyango lokudumba okungapheliyo kwendlebe ephakathi kunye nomqala, ukulawula ukopha ngeempumlo. I-saunas ye-infrared nayo inokuphelisa iimpawu zokuvuvukala okungapheliyo.

I-saunas ye-infrared yindlela ebalaseleyo yokunyanga iimeko ezivuthayo ezifana ne-psoriasis kunye ne-eczema. Ngelixa alukho unyango kuyo nayiphi na imeko, kukho iindlela zokulawula kunye nokunciphisa iimpawu. Nabani na ophethwe yi-psoriasis okanye i-eczema kufuneka afune iingcebiso zonyango ngaphambi kokusebenzisa i-sauna ye-infrared ukunyanga le meko 

Ngaba unyango lwe-sauna ye-infrared lunokunceda njani ukuvuvukala?

Iimpahla zokwenziwa, amanzi aneklorini, imikhwa emibi, iikhemikhali, ubumdaka, ukubila ukutyhubela iminyaka kuqokelelana kwaye kubangele ukuqokelelana kweetyhefu emzimbeni womntu. Kulula ukubangela ukuvuvukala okuhlukeneyo, kubandakanywa ukuvela kokuvuvukala kwesikhumba. I-sauna ye-infrared inokususa ipesenti enkulu yale tyhefu eluswini.

I-sauna ye-infrared kudala ingqiniwe kwaye isetyenziswa kwisenzo iminyaka emininzi kwi-physiotherapy ukunyanga ukudumba komphezulu wenxeba ngemitha ye-infrared, ethi inyuse ukukhutshwa kwamahomoni okukhula. Ngokuqinisekileyo, ayizizo zonke izifo ezivuthayo ezifanelekileyo kwi-sauna kwaye kufuneka udibane nodokotela wakho ngaphambi kokuba uqhubeke.

Umgaqo we-sauna ye-infrared ngokuchasene neebhaktheriya kunye neentsholongwane ezibangela inani lokudumba kusekelwe ekudaleni umkhuhlane. Ukunyuka okungeyomfuneko kwiqondo lokushisa kubulala iibhaktheriya ze-pathogenic kunye neentsholongwane emzimbeni womntu. Ikwakukuzilolonga nomzimba 

Yilwa negwele, ukungunda kunye nokungunda. Ezi zifo zingenelelayo zezinye zezona zingafunyaniswanga kwaye ziyingxaki. Ingakhokelela kwiimpawu ezininzi ezingaqinisekanga, ukuvuvukala, kunye nezinye iimeko zempilo. Wonke umntu unegwele elihle emzimbeni wakhe. Azinabungozi kwaye zisebenza ngenjongo ethile. Ngaphantsi kweemeko ezithile, ezinye zazo, ezifana ne-Candida Albicans, zikhula kwaye zibe yi-pathogenic. Zikhupha iikhemikhali eziyityhefu kakhulu emizimbeni yethu. I-Yeasts, i-molds kunye ne-fungi ayikunyamezeli kakuhle ukushisa, ngoko ke i-saunas ye-infrared ilungele ukuyilawula.

Ngenxa yokuba imitha inokungena emzimbeni ukuya kubunzulu obaneleyo, inokusetyenziswa njengesithomalalisi sentlungu esibalaseleyo. Olu nyango ludla ngokuboniswa ukukhululeka kwezifo ze-musculoskelet. Ukutyelela rhoqo kwi-sauna ye-infrared kukhulula intlungu kumalungu kunye nezihlunu. Oku kuchazwa ngokukhuthazwa kokuhamba kwegazi kwiindawo ezichaphazelekayo zomzimba. Uphononongo olude lubonise ukuba uninzi lwezigulane ezine-rheumatoid arthritis ezingapheliyo sele ziziva ngcono ngokukhawuleza emva kokutyelela i-sauna ye-infrared.

Amandla e-infrared avela kwi-sauna ye-infrared angena eluswini kwaye afudumeza umzimba ngaphakathi. Ukunyuka kobushushu bomzimba kubangela inkqubo yokubila. Amathontsi ombilo atyhalwa kwimingxuma yolusu. La mathontsi acoca ulusu kwaye aphathe isibulala-ntsholongwane sendalo esibizwa ngokuba yidermcidin. Le antibiotic enamandla yendalo inokudlala indima ekunyangeni ukudumba okungapheliyo kolusu.

Unyango lobushushu be-infrared kwi-sauna ye-infrared inceda ukukhulula iintlungu ezinxulumene nokudumba. Inokukunceda impendulo ye-immune ebangela ukuvuvukala kwaye iya kwandisa ukuhamba kwegazi kunye ne-oksijini kwindawo echaphazelekayo, eya kukhuthaza ukuphilisa.